Returning to the Saddle: My Journey Back to Riding After Spinal Fusion

There’s something about the bond between a rider and their horse that words can’t quite capture. It’s a connection built on trust, respect, and the sheer joy of moving as one with such a magnificent creature. For me, riding has always been more than a hobby; it’s been a passion, a dream, and a form of therapy. But after undergoing spinal fusion surgery, I wasn’t sure when I would be able to experience that joy again. The thought of getting back in the saddle filled me with a mixture of nervousness, excitement, and determination.

The Road to Recovery

Spinal fusion is no small ordeal. It’s a major surgery that requires months of recovery, not to mention the mental and emotional toll it takes. The thought of riding again often felt like a distant dream, something I feared might remain out of reach. I had to be patient with my body as it healed, relearning how to move, to bend, and to trust in my own strength again.

But even as I focused on my recovery, the desire to ride never left me. The memory of those times together, the sound of hooves on the ground, the feel of the reins in my hands—all of it kept pushing me forward. I knew that one day, I would get back on that horse.

Facing the Fear

When the day came for me to return to riding, I was a bundle of nerves. There’s a unique kind of fear that comes with returning to something you love after being away for so long—especially when you’re unsure if your body is up for the challenge. What if I couldn’t do it? What if the pain returned, or worse, if I injured myself again?

But as I approached the mounting block, something inside me shifted. The familiar sights, sounds, and smells reminded me why I loved riding in the first place. This was my happy place, and I wasn’t going to let fear take that away from me.

The First Ride Back

Getting back on the horse was a moment of pure exhilaration. As I placed my foot in the stirrup and swung my leg over, I felt a rush of emotions—relief, joy, and a sense of accomplishment. Yes, there was some hesitation, and I was hyper-aware of every movement, but I was doing it. I was riding again.

As we started to move, I felt the rhythm of the horse beneath me, and something inside me clicked. The nerves began to melt away, replaced by the familiar pleasure of being on board. It wasn’t just about riding; it was about reclaiming a part of myself.

Embracing Boldness and Strength

Riding after spinal fusion isn’t just about physical strength; it’s about mental resilience too. It takes courage to face your fears, to push past the doubts, and to trust in your body’s ability to do what it loves. But every time I ride now, I feel a little bit stronger—not just in body, but in spirit.

I’ve learned that it’s okay to be nervous, but it’s even better to be bold. Bold enough to chase your dreams, even when the road is tough. Bold enough to trust in your own strength, even when it’s been tested. And bold enough to get back on the horse, no matter how long it’s been.

Living the Dream

Riding again has been more than just a return to a beloved activity; it’s been a celebration of resilience, strength, and the joy of living my dream. Every time I ride now, I feel a deep sense of gratitude—for the journey I’ve been on, for the progress I’ve made, and for the horse beneath me, carrying me forward one step at a time.

So here’s to the riders who’ve faced setbacks, who’ve had to put their dreams on hold, and who’ve fought their way back to the saddle. It’s not always an easy journey, but it’s one that’s worth every moment. Because when you’re back in the saddle, living your dream, there’s no better feeling in the world.